julie20

So Im down to 179! thats 6 pounds down from my heaviest. I know that it very good but Im having an issue. I am like afraid to eat!! I know that you have to eat to lose weight but Im just scared that if I eat anything im going to gain weight. I had a sandwich earlier this morning, whole wheat bread, lettuce, and organic cheese. I dont know, its prob just all in my head but Im just scared of losing weight without eating and then getting used to that idea.. i do not want that!!

Hey guys,

So I have tried not to weigh myself everyday like i usually do, and i finally weighed in tonight. I have lost 5 pounds!! Well, thats what it said today. I have a question though. Back when I used to weigh myself alot, my weight would fluctuate like up to 10 lbs!! In the morning I would be  181 and by the night I would be like 188. I know its normal for your weight to change a little bit, but seems like alot. I asked the doctor about it once, and he said that because of my height( Im 5′11!!) sometimes my body moves the weight around throughout the day. But idk….  do any of yall know about that at all? Well anyway, Im starting to eat alot of fruits and veggies and reducing all soda and sugar intake. I also am thinking about losing red meat or meat in general from my diet. I was a vegitarian for like 2 years when I was in high school, and i weighed like 40 pounds less than I do now.  I think that cutting out meat def helps to detox your body( just as long as you take your vitamins and get those proteins!!!)… so we will see. I hope you all are doing well and having a great week!! Thanks for all the support guys!!

ahhhh im done with being a “big” girl. Im only 19 years old! I need to have fun and live my life and not have to worry about insecurites and self doubt do to my weight. I cant seem to figure it out. If I exercise alot i et hungry and i eat more..  if i try to not eat alot it makes me think more about food and then i want it more. I think i need a kick in the ass.